Send us a textIn episode 59, the Wiley brothers return to normal programming after a long holiday break.What did training look like over the break?Nick’s goals for a new dad-friendly programJim Wendler’s Krypteia 2-day programStephen’s goals to push himself harderMike Matthews’ 5-day Beyond Bigger Leaner Stronger programLinks:Instagram: @workingmansweightliftingDiscord: discord.workingmansweightlifting.comWebsite: www.workingmansweightlifting.comMerch: shop.workingmansweightlifting.comSupport the show: support.workingmansweightlifting.comRecommended gear and supplements: links.workingmansweightlifting.comSupport the show

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