We all hvae big goals and dreams, small habits and behaviors that we need to change, adjust or eliminate. Very often, we turn to self-control or willpower to help us acheive these goals.  But this is a mistake! Self-control is like a muscle, which means it can be fatigued and them leave you high and dry. A better solution? Identity. Once you begin to identify with the behaviors you want to adopt, you'll start to see the changes you yearn for in your life. Feel free to send me a note letting me know how about any tips or tricks you've used to help you adopt the mindset you need to identify with the behaviors you want to develop. Also, go ahead and send along any issues or topics you'd like me to discuss in future episodes. You can reach me directly at [email protected] or at any of the social platforms listed below. Also, don't forget to rate and review this podcast and then share this episode with someone else you know that would find it helpful. I so appreciate your kindness. Finally, if you would like to have more inspiration delivered weekly to your inbox, join my newsletter and get that extra edge you need to start your week. The SHERO Mom Newsletter Follow me on Social Media: Instagram Facebook LinkedIn

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