"I am extremely passionate about reclaiming the term mental health. We need to normalise it as it is something we all have and we are all somewhere on the continuum. It is normal for us to slip in the continuum and not always feel like we are flourishing, coping and high on life but we need to know what to do to prevent it and what to do when we are suffering from poor mental health. If we start these conversations earlier, we have a much greater chance of  reducing the severity and dangers."This two-part episode with Alice deep dives into a range of different topics around wellbeing in schools. We discuss Grow Your Mind and the program content, normalising mental health, how teachers can best plan lessons, the power of stories,  their children's podcast, the importance of a whole school community when it comes to wellbeing in action as well as the influence leaders have within a school to support wellbeing frameworks.Thank you for helping create a better future for our life long learners.Website: https://growyourmind.life/Instagram: @growyourmind.lifeLinkedIn: Alice PeelChildren's Podcast: The Grow Your Mind Podcast 

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