Episode #49 - How To Be Healthy In An Unhealthy World

11/10/2024 48 min Episodio 49
Episode #49 - How To Be Healthy In An Unhealthy World

Listen "Episode #49 - How To Be Healthy In An Unhealthy World"

Episode Synopsis


We’re pumped to announce our new 6-week Health Program for Women designed to help you reclaim your energy, vitality, and well-being! Whether you're struggling with fatigue, inflammation, or hormonal imbalances, this program is for YOU.


What You’ll Learn:



Week 1: Stop waking up tired with 7 life-changing sleep tips





Week 2: 3 things that make a surprisingly big difference to your health





Week 3: Detox: When it helps and when it does more harm





Week 4: Master gut health & digestive issues





Week 5: How to spot and fix adrenal fatigue





Week 6: The science of women’s health: What your doc isn’t telling you




Program Outcomes:



More energy and better sleep





Understanding what’s really affecting your health





Improved digestion and hormone balance





Reduced stress and better overall well-being




How it works



1 x LIVE 30 min call each week with Dani Catania (recording access available)





A community for support & accountability within Women to Wealth





Access to the lifetime of the 6-week program coaching




Led by our expert Dani, a rebel dietitian with 18+ years of experience in health and nutrition


Dani has worked with some big names in the sports nutrition space, including the St Kilda AFL Football Club, Melbourne Victory Football Club, The Victorian Institute of Sport, Athletics Australia, The Australian Ballet School, The National Theatre Ballet School, and many development athletes who have gone on to medal at the Olympics, the Paralympics and World Championships. She also has taught at training institutions, including ACU, RMIT and the Victorian Fitness Academy.
 


Dani brings a unique, holistic approach that breaks free from the traditional health mold.
 


Limited spots available – Sign up today and let’s raise our level of health & well-being


Only $47


WTW Method Members - access for free!
Secure your spot HERE


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