On this week's episode of The Wise Guys, Kevin speaks with Shomari Chioke-Fraser, a health fitness coach and physical trainer, about the importance in working out and physical training programs for people within communities of color. The two start out talking about dieting and how people can get motivated to hit the gym and begin their fitness journey. Furthermore, Shomari shares information on what foods should supplement workouts in order to achieve the best results. What are your thoughts on this wise community? Have you been able to hit the gym or do some type of consistent workout during COVID-19/Quarantine? Are you motivated to work out or having issues losing weight? Join us for the conversation wise community and share your thoughts on this episode! Find Us Online: www.floweredconcrete.net/the-wise-guys-podcast http://linktr.ee/wiseguysnyc Social Media: @thewiseguysnyc

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