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Listen "An Introduction to The Wise Body Podcast"
Episode Synopsis
Welcome to The Wise Body Podcast, a warm and supportive space for career-driven women navigating perimenopause, menopause, and the beautiful complexity of midlife. In this trailer episode, host Purnima Trasi introduces the podcast, its seasonal format, and the topics that will be covered.Hit follow or subscribe now to join this journey of curiosity, openness, and transformation—because when you thrive, the ripple touches everyone you love.
More episodes of the podcast The Wise Body Podcast
Episode 9: Weighted Blanket Guided Rest
22/12/2025
Episode 8: Perimenopause Brain fog
22/12/2025
Episode 7: Perimenopause and Emotions
08/12/2025
Episode 5: Understanding Perimenopause Sleep
10/11/2025
Practice 2 : Guided Bliss
12/10/2025
Episode 3: Hidden Perimenopause symptoms
12/10/2025
Practice 1 : Anchor down
29/09/2025
Episode 2: In Heels or In Himalayas
29/09/2025
In God we trust