This episode discusses nurturing immune systems in kids and preventing illnesses as they return to school. We challenge that occasional sickness benefits immune function and introduce the "SEEDS" approach (Stress, Environment, Exercise, Diet, Sleep) for holistic well-being.Hear more about:  The immune system and children's healthPreventative measures for back-to-school healthNutritional strategies for immune supportCreating a healthy living environmentSupplementation for immune support throughout different seasonsPutting prevention into motion as a parentModelling healthy behaviours Shaping the future health of our childrenSend us a text✨👋 Don't forget to subscribe and leave a 5-star review.Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

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