Have you ever wondered how to find purpose and joy again after losing your loved one?
If you've ever felt lost, overwhelmed, or uncertainty about creating a meaningful life after loss, listen as I reveal the path to rediscovering yourself.
Explore practical steps to help you navigate this difficult journey on today’s episode.
 
Listen as I share:

How rebuilding life after loss is a gradual and evolving process, and why that's okay.
Discovering your purpose and the importance of self- discovery.
Trying new things and connecting with a supportive community.
Why finding joy and laughter in your healing journey and allowing yourself to have fun is so important.
Setting goals to give your life direction and motivation.
The value of leaning on others for support and asking for help when needed.
Navigating setbacks and challenges with resilience.

 
Resources:

Widows Choir - Day event in Birmingham UK on the 21st October https://www.widowretreats.com/widows-choir-grief-and-healing-through-song

 
Join my Free Facebook Group ‘Widowed and Rising’ https://www.facebook.com/groups/widowedandrising
My website https://www.karensutton.co.uk/

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