DBT Interpersonal Effectiveness Skills

24/11/2023 27 min Temporada 2 Episodio 51

Listen "DBT Interpersonal Effectiveness Skills"

Episode Synopsis

In this episode, Tyler and Chase delve into the world of DBT (Dialectical Behavioral Therapy). They share personal insights and experiences with DEAR MAN, FAST, and GIVE skills—fundamental aspects of DBT.



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Do some good out there today!