The Whole Health Cure

The Whole Health Cure

Por: Sharon Bergquist, MD
Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
225 episodios disponibles

Latest episodes of the podcast The Whole Health Cure

A Science-Based Plan to Reduce Dementia Risk with Drs. Dean & Ayesha Sherzai 10/07/2025
Sustaining Healthy Behavior Change with Michelle Segar, PhD, MPH, MS 21/11/2024
The Past, Present, and Future of Brain-Gut Communication with Emeran Mayer, MD 07/11/2024
Defining VO2 Max and Building Cardiorespiratory Fitness with Brady Holmer 24/10/2024
Tackling Pathogens By Building Your Immune Defenses with Robynne Chutkan 10/10/2024
Reframing Wellness Beyond the Scale with Sam Cutler 26/09/2024
Epigenetic Testing and Measuring Your Rate of Aging with Matt Dawson, MD 12/09/2024
The Patient-Led Health Revolution with Susannah Fox 29/08/2024
Increasing Your Whealthspan with Scott Fulton 15/08/2024
A Cure for the Common Company with Richard Safeer, MD 01/08/2024
Power Foods for Weight Loss with Neal Barnard, MD, FACC 18/07/2024
Facts vs. Myths About Medical Cannabis with Peter Grinspoon, MD 27/06/2024
PART II: How to Design a Strength Resistance Program for Endurance and Power with Peter Sprague, PT, DPT 13/06/2024
PART I: Exercising for your DNA and Cardiorespiratory Fitness with Peter Sprague, PT, DPT 30/05/2024
The Heart-Mind Connection with Jonathan Fisher, MD, FACC 16/05/2024
How Not to Age According to Dr. Michael Greger with Michael Greger, MD, FACLM 02/05/2024
Managing Microskills for Mega Impact with Adaira Landry, MD, MEd, and Resa Lewiss, MD 18/04/2024
200 Episodes: Reflections and Predictions for 2024 with Sharon Bergquist, MD, & Krystyna Morgan, MPH, NBC-HWC 05/04/2024
RECAST: Reversing Heart Disease with Caldwell B. Esselstyn, Jr., MD 22/03/2024
RECAST: The Science Behind Changing Your Athletic Game with David Goldman, MS, RD 08/03/2024
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