ep. 31 let's talk about stress: a personal case study plus tips for you to combat stress in your life

29/05/2023 19 min Episodio 31

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Episode Synopsis

I'm headed on vacation and am talking about stress!


What I mean by stress
How I feel and notice stress in my body/life
What I do to combat it


Magnesium & Endocrine/Nervous System Supplements

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