Stress Reduction - Part 1

07/09/2023 14 min Temporada 1
Stress Reduction - Part 1

Listen "Stress Reduction - Part 1"

Episode Synopsis


Are you interested in discovering simple hacks that will decrease stress? In this podcast episode I share straightforward strategies that will reduce stress.
In this episode, you will learn:

The importance of stress reduction when it comes to preventing burnout and making intentional decisions
Four practical stress reduction strategies
One secret - yet powerful - stress reduction strategy you might not be thinking about

 
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