In this episode, we continue our two-part mini-series on burnout. If you missed last week's episode on recognizing burnout, I encourage you to catch up before diving into today's discussion. Today, we delve into strategies for interrupting the burnout spiral and regaining control of our well-being and success. Join me as we explore ways to set boundaries, challenge thought errors, and reconnect with ourselves to achieve a fulfilling career.
In this episode, you will learn:

Common ways of thinking that contribute to burnout
How to leverage boundaries to prevent burnout
The role of rest and downtime in staying free from burnout

If you're in the Dallas/Fort Worth are please join Melissa Peoples and me for Executive Assistant Masteremind on August 25. To learn more and register, click here.
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