The Whiteboard Brief

Por: CrossFit Ares
"The Whiteboard Brief" brought to you by CrossFit Ares, was created to allow our listeners to get a deeper dive into your coaches heads and our process. Coach John and Coach Kristin discuss various topics in their coaching journey, such as day to day process, mindset, background, and plans for the future!
99 episodios disponibles

Latest episodes of the podcast The Whiteboard Brief

Mostrando página 5 de 5

Episode 19 - "Are You Fit for Life?" 18/08/2021
Episode 18 - "Food Is Fuel" 11/08/2021
Episode 17 - CrossFit Community & CrossFit Games Top Moments 03/08/2021
Episode 16 - "Don't Fall Victim to Your Routine" 21/07/2021
Episode 15 - "How to Warm Up for the Warm Up!" 14/07/2021
Episode 14: "More Than Just CrossFit" with Special Guest and Member Andrea "Dre" Russo 09/07/2021
Episode 12 - "Mindset for Fitness & Life" 02/07/2021
Episode 11 - "You Don't Need All That Equipment" 23/06/2021
Episode 10 - "Is CrossFit Dangerous?" 16/06/2021
Episode 9 - "You Changed My Life" with CFA Member Albert Daugherty 09/06/2021
Episode 8 - "Do you need more?" 02/06/2021
Episode 7 - "Busy is a Choice" 26/05/2021
Episode 6 - "The Difference Between Pain & Injury" 19/05/2021
Episode 5 - "Keys to Recovery" 12/05/2021
Episode 4 - "Rx vs. Scaled" 05/05/2021
Episode 3 - "Nutrition Facts & Myths" 28/04/2021
Episode 2 - "Do Hard Sh*t" 21/04/2021
Episode 1.3 - Our Story 14/04/2021
Intro Episode 12/04/2021
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