The Whiteboard Brief

Por: CrossFit Ares
"The Whiteboard Brief" brought to you by CrossFit Ares, was created to allow our listeners to get a deeper dive into your coaches heads and our process. Coach John and Coach Kristin discuss various topics in their coaching journey, such as day to day process, mindset, background, and plans for the future!
99 episodios disponibles

Latest episodes of the podcast The Whiteboard Brief

Mostrando página 2 de 5

Episode 80: "Living Our Philosophy at CrossFit Ares" 05/06/2024
Episode 79: "Training for Performance vs. Aesthetics" 23/05/2024
Episode 78: "Post Open Thoughts" 29/04/2024
Episode 77: "Unlocking the Logic of Movement" with Special Guest Antony Lo 13/03/2024
Episode 76: "All About the Open" 22/02/2024
Episode 75: "Strength, Recovery & Prevention: Unpacking the Benefits of Bodywork and Physical Therapy" w/ Special Guest Dr. Ariel Hovland of Fixxed Studios 10/01/2024
Episode 74 - "Making Nutrition a Lifestyle to be Proud Of" w/ Special Guest Diana Benzel 27/12/2023
Episode 73: "#FillYourCup" 29/11/2023
Episode 72: "Breaking the Silence on Men's Mental Health" w/ Special Guest Jason Larocque 16/11/2023
Episode 71: "Playing the Long Game Injury Free" 01/11/2023
Episode 70: " What Goes into Becoming a Coach at CrossFit Ares" 20/09/2023
Episode 69: "Finding the Time & Motivation" with Special Guest Member/Coach in Training, Nick Martin 06/09/2023
Episode 68: "Keep Nutrition Simple" 23/08/2023
Episode 67 - "Navigating the Negative Mindset" 09/08/2023
Episode 66 - "Be Impressed by Intensity, Not Volume" 28/06/2023
Episode 65 - "Coaching the Masters Athlete Pt. 1" 19/06/2023
Episode 64 - "All about Body Work" 04/06/2023
Episode 63 - All About Dropping In 05/05/2023
Episode 62 - Quarterfinal Workouts and Why they are GOOD! 06/04/2023
Episode 61 - "Everything You Don't Know About Nutrition" 22/03/2023
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