From industrial farming to food deserts, our food system is broken — but it doesn’t have to stay that way. In this powerful conversation, sustainability expert and OnlyKale founder Charlie Szoradi shares how we can transform the way we eat, grow, and think about food. With over three decades in clean energy, sustainable design, and indoor agriculture, Charlie reveals how innovative farming methods, community training, and nutrient-dense superfoods can improve both human health and planetary health. If you care about wellness, climate, or what ends up on your plate, this episode will change the way you look at your next meal.
Chapters
(00:00:04) - Meet Charlie Cerrotti(00:01:17) - Charlie Spector's Secret to Lighting(00:08:45) - How to grow a Superfood with LED Lights(00:14:10) - Veterans' access to food(00:15:58) - What Can a Consumer Do to Shift Their Habits?(00:19:37) - How to Get Back in Shape at 40 with a Vegan Diet(00:21:49) - Are These Superfoods Even Real?(00:28:19) - What Do You Think Food Sustainability Looks Like in 2030?(00:34:20) - Working with the Military on Nutrition(00:36:29) - What Corporate America Is Getting Wrong About Health(00:42:21) - Trump on Food and the Environment(00:48:18) - The True or False Test(00:48:53) - Six principles of sustainable food production(00:50:56) - Does Convenience and Clean Eating Matter?(00:51:46) - Is the Wellness Industry More Performative Than Practical?(00:55:53) - 7 Daily Wellness Habits That You Can Change(00:57:58) - Kale(00:58:35) - What's the Greenwashing of Food?(00:59:40) - Bottled Water Is Bad For You(01:01:43) - Health Myth No More(01:05:34) - Vapor Pens With Vitamins(01:06:52) - AI Optimized Solar Farm(01:11:47) - Learn From Looking: A Book Review(01:13:06) - Reddit's Sustainability Questions(01:15:49) - Are Superfoods Full of Pesticides?(01:18:52) - The Secret to Success: A Sustainable Business(01:23:06) - What's in My Bag?(01:25:16) - GNC Kids' Bag(01:28:10) - Charlie on Only Kale

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