In this episode I'm chatting with parenting coach, Anastasia Arauz. We discuss the challenges parents face today, including anxiety in both children and parents, the impact of socioeconomic factors, and the influence of social media on child development. Anastasia shares her background as a teacher and counselor, emphasizing the importance of individualized approaches to parenting. The conversation also touches on the evolving nature of child socialization, the struggles of modern moms, and the significance of communication and support in parenting. Anastasia offers practical tools for managing parenting stress and building strong parent-child relationships, concluding with the importance of being present with children in today's fast-paced world.00:00 Introduction to Parenting Coaching04:41 Anastasia's Journey from Teaching to Coaching06:43 Understanding Children's Behavioral Issues 10:21 Socioeconomic Factors in Parenting12:22The Impact of Social Media on Kids15:56 Navigating Modern Communication with Kids18:53 Challenges Faced by Moms Today20:59 The Balancing Act of Work and Home Life 26:35 Communication and Asking for Help27:29 Mindfulness and Self-Care Practices30:21 Navigating Parent-Child Relationships34:09 Coaching and Support for MomsConnect with Anastasia on Insta Here

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