002: Mindfulness pt.1

03/12/2016 13 min Temporada 1 Episodio 2
002: Mindfulness pt.1

Listen "002: Mindfulness pt.1"

Episode Synopsis

In this episode, I talk briefly about what led me to the field of Psychology and maternal mental health. We begin exploring the topic of mindfulness. What is it? How can you find it? Look out for Part 2 of my exploration of mindfulness: Mindfulness and motherhood. For more information, visit http://www.perinatalwellness.net