The Wellness Panel

Por: Mid West ARIES
Every month Mid West ARIES in partnership with Mental Health Ireland hosts an online panel discussion around a range of mental health recovery and wellbeing topics. Find more information at https://midwestaries.ie
52 episodios disponibles

Latest episodes of the podcast The Wellness Panel

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Mid West ARIES Webinar "Food & Exercise: Does it Really Help My Mental Health?" 31/08/2023
Coping with the Summertime Blues - Webinar Recording Mid West ARIES 28/07/2023
“Men’s Mental Health In Ireland Today” Mid West ARIES in partnership with Mental Health Ireland 30/06/2023
Mid West ARIES Webinar - Clinical Recovery and Personal Recovery in Mental Health, What's the Difference? in partnership Mental Health Ireland. 02/06/2023
Mental Health Stigma - What Does it Look Like? - Mid West ARIES Webinar in partnership with Mental Health Ireland 28/04/2023
Struggling With Sleep - What Can I Do? - Mid West ARIES Webinar 24/02/2023
Innovation & Change in Mental Health Services Part 2 - Mid West ARIES 26/01/2023
'A Conversation Around Men's Mental Health' - Mid West ARIES 02/12/2022
Stress- What's That For? - Mid West ARIES Webinar 27/10/2022
Innovation and Change in Mental Health Services - Mid West ARIES 03/10/2022
Mid West ARIES Webinar “Anxiety - My Superpower” 02/09/2022
Let's Talk Mindfulness 28/07/2022
"Learning How to Support My Wellbeing in Co. Limerick" in partnership with Mental Health Ireland 30/06/2022
Bonus Episode: "Managing Anxious Thoughts" Guided Meditation 31/05/2022
Bonus Episode: "Rewrite your Day" Guided Meditation 23/05/2022
Bonus Episode: Positive Affirmation Guided Meditation 16/05/2022
Bonus Episode: Calming Colour Meditation 09/05/2022
Bonus Episode: Practicing Gratitude Guided Meditation 03/05/2022
"Let's Talk Anxiety" - Mid West ARIES 28/04/2022
Bonus Episode: Building Resilience Guided Meditation 06/04/2022
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