The Wellness Ninja Podcast

The Wellness Ninja Podcast

Por: Heather Lindholm
Are you ready to become an expert in your own health? Overwhelmed by all the advice out there, especially since it often seems to contradict the other? The Wellness Ninja podcast is about equipping you with the tools and knowledge to be your own expert and to trust your choices. Stop looking for the one right answer to feeling amazing and learn how to use all the tools as you go. This podcast is aimed at providing you with both a lot of information and with the ability to know which information is best for you and how to use it. Oh and did I mention that it's not worth learning if you aren't having fun? Sometimes irreverent, often a giant goofball, I want you to have fun while having the big "ah-ha's".
42 episodios disponibles

Latest episodes of the podcast The Wellness Ninja Podcast

Mostrando página 2 de 3

EP22 Do What Works Challenge 24/09/2019
EP21 47 Days: A journey Home with Amanda Perrot 08/07/2019
EP 20 Screw You Air Bike 22/05/2019
EP19 Stealing Your Own Joy 06/05/2019
EP18 Shut Up & Never Get It Wrong 29/03/2019
EP17 Turning 40 08/03/2019
EP16 The Importance of Pleasure 22/02/2019
EP15 Feelings Then Goals 08/02/2019
EP14 Radical and Practical Self Care 01/02/2019
EP13 Collect The Right Evidence 18/01/2019
EP12 Resolutions, Schmesolutions 11/01/2019
EP11 Holiday Boundaries 14/12/2018
EP10 How Do You Want to Show Up this Holiday Season 07/12/2018
EP09 East Meets West & Everyone Wins 30/11/2018
EP08: 5 Simple Ways to Improve Your Day 23/11/2018
EP07 It's A Low Day 16/11/2018
EP06 Learn to Spew 09/11/2018
EP05 Medical School to Medicine Teacher 02/11/2018
EP04 Embrace the Suck 26/10/2018
EP02 The #1 Mistake You Are Making in Your Health 19/10/2018
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