ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP11 Holiday Boundaries"
Episode Synopsis
Last week's episode was about how to prepare yourself for the Holiday season and all it's gatherings and how to see the good in people. Things aren't always so rosy and kind, nor do we control how other people behave, so we also need to talk about how to have strong healthy boundaries and a plan to keep them. It comes down to values and asking yourself 'Am I Willing' questions. Listen to learn what I mean.
More episodes of the podcast The Wellness Ninja Podcast
EP40 Your Plan Needs Tweaks
22/11/2025
EP39 Plan Like a Human, Not a Robot
14/11/2025
EP38 The Sneaky Stuff Holding You Back
07/11/2025
EP36 Back In Your Earholes
24/10/2025
EP35 Curiousity Is Your Superpower
28/10/2021
EP34 Ate Healthy & My Health Fell Apart
21/10/2021
EP33 What To Do With Anger
25/02/2021
In God we trust