ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#1 absolute best way to activate autophagy | Tests Inside!"
Episode Synopsis
This video is about my updated longevity-focused exercise routine—refined and tested over 14 years. And now, the tests show it helped me to kept my muscles a decade than my real age. So it reduces aging, I 100% feel it, and now you can see it in the result.You don’t need to copy what I do. Instead, take the ideas and shape them around your world—your priorities, your health, your time.P.S. By the way, inviting you to check out how to freeze time—for precise longevity 😉 https://Wellnessmessiah.com/Time
More episodes of the podcast The Wellness Messiah Podcast
The “Happiness Mineral”? Why I Skip Lithium
24/09/2025
In God we trust