In this episode, Yuval Noah Harari joins Jay Shetty to explore the pursuit of happiness, highlighting the need for self-reflection and recognizing how external influences shape our expectations. Harari discusses embracing boredom for self-discovery, the challenges of modern technology, and the education system's failure to prepare us for a rapidly changing world. He also shares the importance of critical thinking, adaptability, and humility in navigating our interconnected future.Send us a text Support the showPlease leave us a 5-star review, like, and share this episode to keep it free for everyone.To support this podcast, feel free to make a donation by clicking the "Support the Show" link, and check out our sponsors below:💪 Welcome to a healthier you with StemActive 🧠 👀 See clearly again, without 🚫 glasses 👓! 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! Thank you for your support; to let us know what topics you would like to see covered in future Wellness Lab Digest episodes, or if you have any questions or comments, contact us at the "Send us a text" link above the "Support the show" link.And finally, always, Keep Moving!Cheers,Vince and Haze

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