163: Wellness vs. Hype - The Scientific Revolution Reshaping Health & Fitness

10/07/2025 6 min Temporada 2 Episodio 163
163: Wellness vs. Hype - The Scientific Revolution Reshaping Health & Fitness

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Episode Synopsis

Wellness science is evolving—fast. This episode of The Wellness Lab Digest dives into the rising demand for evidence-based wellness, the collapse of influencer myths, and how real-world data is reshaping everything from fitness to supplements. If you're tired of empty promises and want to understand how science-backed health practices can actually stick, this one’s for you.🌿 Learn why 65% of millennials now fact-check wellness claims 📊 Discover why R&D spending in wellness has tripled since 2019 🧠 Understand how “science-fluent” brands simplify complex research 🔬 Explore how wearable tech links clinical trials to real life 📈 See how personalized wellness plans boost success by 47% 🎯 Learn what translational research means for your daily habits 🔁 Find out how real-world feedback is fueling better wellness toolsSend us a text Support the showPlease leave us a 5-star review, like, and share this episode to keep it free for everyone.To support this podcast, feel free to make a donation by clicking the "Support the Show" link, and check out our sponsors below:💪 Welcome to a healthier you with StemActive 🧠 👀 See clearly again, without 🚫 glasses 👓! 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! Thank you for your support; to let us know what topics you would like to see covered in future Wellness Lab Digest episodes, or if you have any questions or comments, contact us at the "Send us a text" link above the "Support the show" link.And finally, always, Keep Moving!Cheers,Vince and Haze

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