Trust is one of life’s most valuable assets, yet we often give it away too easily. In this episode, we explore the four levels and types of trust, breaking down how to build trust step by step while protecting yourself from misplaced confidence. Learn why we sometimes trust the wrong people, how competence, care, consistency, and character play a role in trust, and practical strategies to strengthen your relationships.Send us a text Support the showPlease leave us a 5-star review, like, and share this episode to keep it free for everyone.To support this podcast, feel free to make a donation by clicking the "Support the Show" link, and check out our sponsors below:💪 Welcome to a healthier you with StemActive 🧠 👀 See clearly again, without 🚫 glasses 👓! 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! Thank you for your support; to let us know what topics you would like to see covered in future Wellness Lab Digest episodes, or if you have any questions or comments, contact us at the "Send us a text" link above the "Support the show" link.And finally, always, Keep Moving!Cheers,Vince and Haze

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