The Benefits of the Compound Effect Part 1 (Ep. 61)

01/06/2022 33 min
The Benefits of the Compound Effect Part 1 (Ep. 61)

Listen "The Benefits of the Compound Effect Part 1 (Ep. 61)"

Episode Synopsis

While I've talked about the compound effect on a few other podcast episodes, I wanted to give it a solo episode because of the power it has. You've probably heard the "would you take 3 million dollars or a penny doubled every day for 31 days" choice and it's a great example of how the compound effect works given enough time and consistency. I'll share with you some key points to the compound effect and will do a part 2 because I didn't get to cover everything I wanted in today's show so look out for that soon!   Time Stamps:   (0:15) Highlighting the Compound Effect (1:15) Summing Up the Book Quickly (3:00) 3 Million vs 1 Penny Compounded (9:10) The Victim Mindset (11:40) Action Steps (14:25) Choices (16:55) Gratitude (26:06) Habits (32:55) Summarizing ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

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