I have learned a lot over the years when it comes to mindset and I want to share with you my top 10 mindset hacks that I use in my own life on a daily basis and what I instill in my clients as well. My hope with this series is that you'll implement one, two, or even all ten in your life at some point! Enjoy part 1 and look out for part 2 coming out next week!   Time Stamps:   (0:40) Part 1 of My 10 Mindset Hack Series (2:15) #1: Labeling Thoughts (5:25) #2: Ask Your Brain Questions (9:15) #3: Learn to Take Constructive Criticism (14:58) Defining a Trigger (15:38) #4: Gratitude (20:50) #5: Start Small with Change ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

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