Listen "Losing that Last 5 Pounds (Ep. 46)"
Episode Synopsis
Losing that last 5 pounds can be a lot more difficult than the internet claims it will be. It takes a next level dedication and more restriction than you're probably comfortable with. I want to explain, if you want to lose that last 5 pounds, how to go about it and why it might not be what it's cracked up to be. Time Stamps: (0:10) That Last 5 Pounds (3:10) Think About This Analogy (7:20) What's Wrong with Keto (12:40) What a Set Point Is (21:00) Moral of the Story ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 500 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc
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