Did you know that only 12% of people who set New Year's Resolutions actually achieve them? I want you to be in that 12%! While I've talked about goal setting a few times on the podcast, I wanted refine some of the ideas I've shared and give you a goal setting sheet if you're interested!   Time Stamps:   (0:44) Setting New Year's Goals (2:22) 12% of People Achieving Their Resolutions is Scary (3:28) SMART Goals (6:06) Put Time Into Planning (7:20) Limit Your Goals (8:28) Avoid Repeating Past Failures (12:50) Change is a Process (14:53) Renewing Your Motivation (17:18) Support/Accountability (21:40) My Goal Setting Strategy (27:55) Goal Setting Sheet/Masterclass ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

Ver todos los episodios