The Wellness Connection with Fiona Kane

The Wellness Connection with Fiona Kane

Por: Fiona Kane
Real Conversations about things that MatterAll things life and health - physical health, nutrition, mindset, mental health, connection plus society and culture with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating CoachFrank discussions about how to achieve physical and mental well being.I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more.Some episodes are my expertise as a nutritionist and holistic counsellor and some are me chatting to other experts or people with interesting health or life stories. My goal is to give you practical and useful info to improve your health and tidbits that you may find inspiring and that may start discussions within your circle of friend/family.
140 episodios disponibles

Latest episodes of the podcast The Wellness Connection with Fiona Kane

Mostrando página 7 de 7

Episode 20 Navigating Social Media, Mental Health, and Social Connections 09/08/2023
Episode 19 Rewriting the Narrative of Failure and Success: my chat with Ohad Rein 02/08/2023
Episode 18 Should doctors talk to patients about weight and artificial sweeteners? 26/07/2023
Episode 17 Never lie to yourself! 19/07/2023
Episode 16 What you need to know about reading food labels 12/07/2023
Episode 15 It ain't what you do but the way that you do it 05/07/2023
Episode 14 What you need to know about reflux and GORD 28/06/2023
Episode 13 Your diet is not only what you eat and drink 21/06/2023
Episode 12 Is this holding you back from achieving your goals? 14/06/2023
Episode 11 How to support a healthy immune system 07/06/2023
Episode 10 What you need to know about sugar 31/05/2023
Episode 9 How to maintain and improve your energy 24/05/2023
Episode 8 Is it time to choose you 17/05/2023
Episode 7 If not now, when and life changing events 10/05/2023
Episode 6 Be careful of your language around food 03/05/2023
Episode 5 Diet culture, what is the perfect diet and can you have health at every size? 26/04/2023
Episode 4 The truth about self-care and Hi Ren 19/04/2023
Episode 3 The journey to health and wellness, where to begin 13/04/2023
Episode 2 Is this really news? 31/03/2023
Episode 1 Introduction to your host - Fiona Kane 28/03/2023
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