The Wellness Collective with Nat Kringoudis

The Wellness Collective with Nat Kringoudis

Por: Nat Kringoudis
What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing.
152 episodios disponibles

Latest episodes of the podcast The Wellness Collective with Nat Kringoudis

"Be Quiet, You're Wrong!" How Medical Words Undermine Consent & Safety | Ariella Heffernan-Marks 22/10/2025
Perimenopause is a Power Shift: Rewriting the Narrative on Women’s Health — Live with Dr Libby Weaver, Lara Briden & Ali Daddo | World Menopause Day 2025 17/10/2025
Anxiety, Weight Gain, Fatigue? Here’s What’s Really Causing Your Perimenopause Symptoms—And How to Stop Them | Gemma Benad 08/10/2025
Is HRT Really the Answer for Menopause? | Wendy Warner 01/10/2025
(Content Warning) “You Can Heal” — Surviving the Unimaginable | Jessica Ella 25/09/2025
Still Tired, Bloated, and Over It? You’re Not Broken—You’re Just on Someone Else’s Plan | Ben Cant on What Your Body Actually Needs 18/09/2025
The Shame, Self-Judgment & Empowerment of Menopause | Ali Daddo 11/09/2025
The Health Star Rating System Makes Kids Sick and Fat | Mandy Sacher 04/09/2025
Sweating Smart: The Truth About Saunas, Red Light & Hormones 28/08/2025
She Spent Years Exhausted, Misdiagnosed, and Gaslit — Until She Learned It Was Her Thyroid | McCall McPherson 21/08/2025
Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 2) 14/08/2025
Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 1) 07/08/2025
Have You Been Parenting from Your Own Wounds? Why Our Kids Trigger Us with Lael Stone 31/07/2025
When No One Believes You: Endometriosis, IVF, and the Cost of Misdiagnosis | Katherine Hay 24/07/2025
A Day in My Life 17/07/2025
Carry-On Queen: My Secrets for Happy, Healthy, Jet-Lag Free Travel 10/07/2025
One Minute I Was Thriving, The Next I Was in Tears: What No One Tells You About Perimenopause | Kathryn Carter 03/07/2025
Why Your Wellness Routine Stops Working After 35 | Hormone-Smart Health with Sally O’Neil 26/06/2025
The Other Side of Fame - Ella May Ding on Binge Eating, Conscious Preconception & What the Cameras Don't Share 19/06/2025
"I Never Took Drugs" — How Psychedelics are Curing Australians of Anxiety and Depression | Tania de Jong 12/06/2025
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