The Wellness Cafe

Por: Trinity Tondeleir
Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email [email protected]
194 episodios disponibles

Latest episodes of the podcast The Wellness Cafe

Mostrando página 3 de 10

Cafe closure notice !!! 23/09/2024
hot girl fall checklist: bucket list ideas & pinterest fashion must haves 16/09/2024
Back To School GLOW UP Guide !! 04/09/2024
BACK TO SCHOOL PREP!! fall routine, mindset advice & study tips 26/08/2024
how to make your pinterest board your reality ‎♡‧₊˚ 19/08/2024
161. the power of not giving up on your goals 13/08/2024
160. summer self-care rituals: embrace the sunshine & prioritize you 22/07/2024
158. mid year RESET: working towards 2024 goals & motivation ! 09/07/2024
157. 5 healthy hot girl summer reminders 24/06/2024
154. what the hot girls are doing this summer 03/06/2024
153. how to get out of a rut!! 27/05/2024
152. how to tone up + get enough protein in your diet w/ Angelo Keely, Co-Founder of Kion 20/05/2024
151. ask trin: losing weight for summer, getting over an ex & unwinding before bed 13/05/2024
150. don't be scared to be seen trying!! 06/05/2024
148. listen if you're navigating life in your 20's 09/04/2024
147. hot girl spring must have's & bucket list ideas w/ Fernanda Ramirez & Kaylie Stewart 01/04/2024
146. positive psychology, improving sleep & feel good rituals with Nicola Elliot founder of Neom Wellbeing 25/03/2024
145. your healthy girl 'spring reset' checklist 20/03/2024
144. 5 steps to reset your routine: happy march new year!? 11/03/2024
140. the psychology of confidence: how to ACTUALLY be confident 29/01/2024
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