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Listen "127. healthy habits to elevate your routine!!"
Episode Synopsis
True lasting success when creating new habits comes when you are slow and steady. In this weeks episode Trin shares a list of healthy habits you can slowly add to your routine one by one to elevate your lifestyle.FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the group summer episodes!!!!- ASK TRIN!! advice session form
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