Be Focused

29/04/2022 26 min Temporada 1 Episodio 1

Listen "Be Focused "

Episode Synopsis

Sometimes the hardest part of the journey is staying focused. We at times try to focus on the future with taking energy away from the present! The little book of mindfulness is by Tiddy Rowan. Mindfulness Snack is at mindful.org. You can find more information about me on my linktre https://linktr.ee/winterswellness