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Listen "You CAN Eat Gluten Free and Whole Grain Too"
Episode Synopsis
Whole grains are a delicious way to eat healthy and lower our risk of many chronic diseases like asthma, inflammatory disease and high blood pressure. However, there are those who don't or can't eat gluten, so their whole grain consumption has to plummet, right? Wrong! Janel Hemmesch, a bariatric dietitian at Abbott Northwestern Hospital Bariatric Center, helps us navigate living gluten-free while keeping whole grains at the table.
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