Listen "How To Deal With Fitness Bullies"
Episode Synopsis
Some people purposefully try to sabotage your fitness goals because they aren't having the same success. While others might not even realize that their words or actions are having a negative effect on you – and have become a fitness bully.Everyone seems to have an opinion on what workouts are the best or which diet is most effective. But where should we draw the line when it comes to sharing our opinion? Fitness bullies make you feel inferior about your workout choices or the progress you are or are not making toward your fitness goals. Jeannie Paris, registered dietitian and certified health coach, discusses strategies for dealing with fitness bullies.
More episodes of the podcast The Wellcast
Coping with Tragedies in The Media
08/10/2017
Falls Prevention: How You Can Avoid a Fall
22/08/2017
What is Oral Allergy Syndrome?
04/06/2017
Exercise and the Brain
30/05/2017
Recent Zika Virus Updates 2017
07/05/2017
The Benefits of Mammography
18/04/2017
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.