The Well Being

Por: Dr. Rachel and Dr. Madison
Welcome to The Well Being: the podcast where expertise meets wellness wisdom! Hosted by doctors of physical therapy with backgrounds in fitness and lifelong health, this podcast is your go-to resource for taking charge of your wellness journey. Join us as we explore how to advocate for yourself in the healthcare system, emphasizing prevention and sharing actionable tips to promote wellness. Each episode breaks down complex health topics, debunks myths, and offers practical advice to help you make intentional choices and become an advocate for your own health.
54 episodios disponibles

Latest episodes of the podcast The Well Being

Baby Milestones, Tummy Time & The Truth About Baby Gear 16/09/2025
Our Favorite Wellbeing Swaps From the Past Year 09/09/2025
The Dirty Truth About Dry Shampoo 02/09/2025
Floss Smarter: Ingredients to Avoid + Better Brands 26/08/2025
Should You Rethink Your Mouthwash? 19/08/2025
Creatine: What you Need to Know and How it can Benefit You 12/08/2025
Quick Fixes for Better Health – What Works and What Doesn’t 05/08/2025
Breath: The Small Habit with Huge Impact 29/07/2025
Metabolic Health: The Foundation of Feeling Good 22/07/2025
Sippin’ Smart: Safest Sparkling Waters 15/07/2025
Greener Grass, Cleaner Living: Non-Toxic Lawn Care Tips 07/07/2025
The Non-Toxic Living Room: Simple Swaps for a Healthier Home 30/06/2025
Non-Toxic Tushies: Choosing Safer Diapers for Your Baby 24/06/2025
Dish Soap Detox: What to Avoid & Our Favorite Swaps 17/06/2025
Clean Sunscreens: What Swaps You Need for this Summer 10/06/2025
Why Is It So Hard to Spend on Our Health? 03/06/2025
Bug Spray Options: What to Use and When for Your Summer Wellness 27/05/2025
Refreshing and Detoxifying your Laundry Room: Clean Clothes, Cleaner Living 20/05/2025
How Much Protein Do You Really Need After a Workout? 13/05/2025
Migraine Part 3: A Full Body Experience, Prevention, & Treatment 05/05/2025
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