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Listen "Episode #65: The Costs of Perfectionism"
Episode Synopsis
Perfectionism may seem, well, perfect at first glance, however, growing evidence suggests it can affect many facets of life including meaningfulness, satisfaction, and overall work/life balance. In this episode, Dewey, Rae, and Bryana define perfectionism, give real-life examples of the impact it can have on those around you, and list some strategies to overcome perfectionist tendencies.
Take the EQ-i 2.0 (Emotional Intelligence) or ELI assessment.
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[email protected] I 573.882.2860 I mti.missouri.edu
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References:
Curran, T., & Hill, A. P. (2019). Perfectionism is increasing over time: A meta-analysis of birth cohort differences from 1989 to 2016. Psychological Bulletin.
Take the EQ-i 2.0 (Emotional Intelligence) or ELI assessment.
Schedule your FREE consultation for executive/professional coaching.
[email protected] I 573.882.2860 I mti.missouri.edu
Submit your episode idea.
Subscribe to our newsletter.
References:
Curran, T., & Hill, A. P. (2019). Perfectionism is increasing over time: A meta-analysis of birth cohort differences from 1989 to 2016. Psychological Bulletin.
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