Around 15-20% of people are highly sensitive. I am one of those people and in this podcast I talk about what its like to be highly sensitive and how I help myself when I feel overstimulated and overwhelmed. I also talk about the animals in my life who are highly sensitive and how I have become aware of their struggle and help them. Whether you are highly sensitive or not cultivating an awareness of what in your life is draining you and what is filling you up is essential to your feeling good.Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimalMusic: Ambient Piano By bdProductions

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