Settle in for a Marathon, Make Space for Solitude

13/05/2023 9 min Temporada 1 Episodio 5

Listen "Settle in for a Marathon, Make Space for Solitude"

Episode Synopsis

I discuss how people run really fast and then get tired early. I encourage you to learn to create a pace that suits you. Do not worry about how slow or fast others are going. Life is rarely a sprint, so settle in for a marathon.

Secondly, life can be so busy with so many demands on our time and ourselves. Learn to make space for solitude to think and to grow and to heal.