#14: A Taste of Balance: Exploring Macrobiotic Cuisine

The WAVE Arrábida Podcast
27/08/2025 17 min Temporada 1 Episodio 13

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Episode Synopsis

In this episode, WAVE participants Lorna and Laetitia sit down with macrobiotic chef Marta Diniz da Silva to explore how the macrobiotic approach to food differs from other dietary philosophies. Marta shares valuable advice on where to begin if you're curious about macrobiotic eating, and offers a simple, delicious recipe for listeners to try at home.

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