Send us a textMerry Christmas and New Year, dear FIT friend! If you're feeling burned out, tired, overwhelmed, anxious, or stressed, let me encourage you with 4 quick tips to help you be present this holiday season and to make the most of your time with family and friends.In today's episode, I'm sharing 4 tips:1. Treasure Jesus in your heart.2. Make time for that workout... even 10 minutes is better than no minutes. It WILL make a big difference.3. Decide before the opportunity arises to NOT get offended.4. Know your worth in Christ. Stay humble.For time's sake, I shared these quick tips to help us be mindful and intentional. But, in all, LOVE big! Nothing beats LOVE. Let the love of Jesus fill your heart, and from the overflow, love on your family, friends, and even those who may be difficult to love. You  may be the only Jesus some may ever see. Treasure the fact that you carry the Name of Jesus and you're His ambassador in this heavy, dark world. Let His light shine through you, Champ!I'm so grateful for you!💪 And, if the Holy Spirit fired up your heart today in regards to my upcoming online FitCamp that starts January 8, don't hesitate. Reach out, and let's have a conversation to see how I may help. Email me at [email protected] or message me on social media (see below).✨SHOW NOTES AND LINKS✨Warrior Up FitCamp OnDemand:https://crosstrain180.com/join-warriorup-fitcamp-ondemand/Let me be your coach!https://crosstrain180.com/join-warriorup-fitcamp-ondemand/40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/Start your FREE 7 day trial:https://crosstrain180.com/join-ct180-fitcamp-ondemand/My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7My website: https://crosstrain180.com/LET’S BE FRIENDS:Instagram: @amysmithfit180Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4dPrivate Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_linkEmail: [email protected]

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