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Listen "Episode 228: How long does it actually take to get results?"
Episode Synopsis
SHOW NOTES
“How long will it take to get the results I want?”
I get asked this a lot.
In today's episode, I talk all about timelines! How long it actually takes, how to powerfully measure your progress and why having a plan and strategy that has a timeline of years is really important. I talk about key milestones to work towards and what to do when you feel like you’re not making progress.
WHAT YOU WILL DISCOVER
How long it actually takes to get results
Why I don’t measure progress in terms of time (days, week, months)
A more powerful way to measure progress
What determines how we move forward
Key milestones to work towards to help you get more energy, build insane strength and create the body you love
What to do when you feel like you’re not making progress
FEATURED ON THE SHOW
Conquer your first pull-up course
https://warrior-school.circle.so/c/conquer-your-first-pull-up-course/
About Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
RELATED PODCASTS
Episode 85: How long does it take to get results?
https://open.spotify.com/episode/75ydxQvuvUMycWnb0Q9eRm?si=1Db60FK5R8OCYPjEZk-Cqw
Episode 74: The roadmap to results
https://open.spotify.com/episode/5Yv1ZXVOuFSUSYLspI5Kki?si=EMoXj34bQCyj5np1jpLO2w
“How long will it take to get the results I want?”
I get asked this a lot.
In today's episode, I talk all about timelines! How long it actually takes, how to powerfully measure your progress and why having a plan and strategy that has a timeline of years is really important. I talk about key milestones to work towards and what to do when you feel like you’re not making progress.
WHAT YOU WILL DISCOVER
How long it actually takes to get results
Why I don’t measure progress in terms of time (days, week, months)
A more powerful way to measure progress
What determines how we move forward
Key milestones to work towards to help you get more energy, build insane strength and create the body you love
What to do when you feel like you’re not making progress
FEATURED ON THE SHOW
Conquer your first pull-up course
https://warrior-school.circle.so/c/conquer-your-first-pull-up-course/
About Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
RELATED PODCASTS
Episode 85: How long does it take to get results?
https://open.spotify.com/episode/75ydxQvuvUMycWnb0Q9eRm?si=1Db60FK5R8OCYPjEZk-Cqw
Episode 74: The roadmap to results
https://open.spotify.com/episode/5Yv1ZXVOuFSUSYLspI5Kki?si=EMoXj34bQCyj5np1jpLO2w
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