Episode 113: Is your Foundation Strong Enough to Support your Vision?

10/05/2022 33 min Temporada 1
Episode 113: Is your Foundation Strong Enough to Support your Vision?

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Episode Synopsis

Show notes
In this episode I talk about the importance of building a strong foundation to support your vision. When I started working with my coach 11 years ago I realised the real problem was women hadn't built a strong foundation. By working through the "Foundation of training needs for women" [which is like a hierarchy] we slowly build a foundation in which we can then achieve the results we want AND live into our vision. 
No go Warrior, build your foundation!
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