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Listen "26 - Gary Direnfeld: Strategies for managing stress and anxiety around COVID-19"
Episode Synopsis
Gary Direnfeld is a veteran social worker with decades of experience under his belt helping people from all walks of life. He's also been a columnist, author, conference speaker and more. I spoke to Gary about how people can manage the stress or anxiety around the current pandemic as well as how they can help their children better manage anxiety during these trying times.
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