ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Triggers, Hijacks & the Path to Presence"
Episode Synopsis
In this insightful conversation, Jay and Megan unpack the concepts of emotional triggers and nervous system hijacks. They explore the power of self-awareness, the importance of identifying personal triggers, and the role of mindfulness in restoring balance. Offering grounded practices to support listeners in cultivating resilience, emotional intelligence, and a more conscious path toward personal growth and awakening.
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