Send us a textTitle:  Stillness as Medicine:  The Healing Power of Not Moving EnergyArc:  The Age of Anxiety - Healing Humanity's Fear FrequencyIn a world obsessed with movement and productivity, Life Coach and Motivational Speaker, Paul Shepardson offers something radical:  the healing power of not moving energy.This deeply restorative episode of The Vybrational Stage Podcast invites listeners into the vybrational truth that stillness itself is an intelligent medicine - one that dissolves anxiety not through control or analysis, but through presence.Through gentle reflection, energetic teaching, and the immersive Vybrational Practice of "The Chamber of Quiet," Paul guides you into a direct experience of what happens when the body, mind, and spirit stop interfering with healing and allow energy to reorganize naturally.You'll discover:* Why our compulsion to "fix" or "clear" anxiety often amplifies it* How stillness initiates self-regulation and energetic neutrality* A simple, daily practice to access your personal chamber of quiet - a sacred inner space of recalibrationThis is not a pause from healing.  This is healing.Breathe.  Settle.  And let stillness do what effort never could.

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