Sustainable Nutrition 101 | 1.11.24

11/01/2024 1h 5min Temporada 2 Episodio 1

Listen "Sustainable Nutrition 101 | 1.11.24"

Episode Synopsis

Welcome to SEASON TWO of the Volta Collective! With a full year of podcasting behind us, we're excited to dive into 2024 and keep the conversation going. Today's topic? Nutrition! Forget crash diets and strict rules – we're all about simple, lasting steps for your well-being. Tune in for a lively conversation that's all about making healthy choices and training for life! 


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⁠⁠⁠⁠⁠⁠⁠REMOTE TRAINING⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠NUTRITION⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠G⁠⁠⁠⁠ROUP CLASSES⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠SPORT SPECIFIC⁠