Welcome to the Volta Collective with Bryon, Brooks and Emily! Today we’re gearing up for the new strength cycle and cover the Volta-Spartan mini race and rope climb clinic. Excited to see everyone at the Spartan Race in Bozeman in a couple of weeks! Shifting gears, we delve into one of Emily’s favorite topics — mindset. We’re here to remind you that your journey is about more than numbers; it’s about longevity and personal growth along the way. Tune in as we navigate conquering the battles within. Happy listening! 

CONNECT WITH US —
➕⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠ for a week  
➕ ⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠ on instagram
➕ ⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠ for recipes, new classes + more! 
➕ ⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠ on instagram
➕ programs — ⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠sport specific⁠

Ver todos los episodios