Listen "Nutrition 101: The Basics You Need to Know | 4.6.23"
Episode Synopsis
Welcome to today’s episode of the Volta Collective! We’re excited to talk about all things nutrition. First up, let’s cover the basics - like, what are macronutrients anyway? We’ll also dish about supplements and what actually like to work with a nutrition coach. Nutrition is such a huge topic, and we can’t wait to dive deeper! So, send us your questions or topics you’d like to hear more about.
Happy Listening!
CONNECT WITH US ⬇️
Visit us online to learn more about all of our program offerings: voltaathletics.com
Feedback? Questions? Comments? Find us on instagram @voltaathletics and send us a DM!
Connect with Coach Lisa for a nutrition coaching
Try our Volta Remote program and join us from wherever you are!
MENTIONED
February Roundup Blog Post
A Guide to Effective Goal Setting | Volta Collective Episode
Happy Listening!
CONNECT WITH US ⬇️
Visit us online to learn more about all of our program offerings: voltaathletics.com
Feedback? Questions? Comments? Find us on instagram @voltaathletics and send us a DM!
Connect with Coach Lisa for a nutrition coaching
Try our Volta Remote program and join us from wherever you are!
MENTIONED
February Roundup Blog Post
A Guide to Effective Goal Setting | Volta Collective Episode
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