Nutrition 101: The Basics You Need to Know | 4.6.23

06/04/2023 1h 21min

Listen "Nutrition 101: The Basics You Need to Know | 4.6.23"

Episode Synopsis

Welcome to today’s episode of the Volta Collective! We’re excited to talk about all things nutrition. First up, let’s cover the basics - like, what are macronutrients anyway? We’ll also dish about supplements and what actually like to work with a nutrition coach. Nutrition is such a huge topic, and we can’t wait to dive deeper! So, send us your questions or topics you’d like to hear more about. 
Happy Listening! 

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